Sheesh, 10 minutes of slouching is pretty forgiving. The Drill Sergeant seemed the only decent choice. I could go for the "Drill Sergeant" for a 3 second to 30 second delay (the toughest coach), the "Mom" for a 1 to 3 minute delay, or the "Grandmother" for a 4 to 10 minute delay. Based on the coach I selected, the vibration would be timed to only buzz depending on how long I was in slouch mode. The next day I got an email which offered me virtual coaches to help me keep my posture on track. Lumo Lift sends affirmations to keep your posture positioned correctly-and notes if you don't check in after a period of time. Much more accurate results this time around. Plus, how will this work for those who don't own tight tops? But the next day, I opted for a sports bra under my clothing and attached the device there. However, by no means was my shirt enormous. Now, I noticed the directions suggested to wear form fitting clothing. I finally realized my shirt was fairly loose, so whenever I typed, my shirt to moved, producing a light buzz alerting me to my "slouching." The app thought otherwise: That pesky vibration kept buzzing. The first day I assumed my posture was fairly good as I focused intently on maintaining a proper form. I figured I could maintain proper posture pretty much most of the time. I spend much of the day in front of my desk typing.
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Plus the app would let me see my progress in real time, how many hours I maintained good posture, how many slip ups I had, and how I'd trend over a period of time.
Yes, I found the buzzing a tad annoying but certainly not painful.
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The app offered some trial tests so I could see what would happen if I began to slouch, and how the notifying vibration would feel. I pressed on the Lumo Lift as directed, to be sure I was hooked into the app, and it was time to start tracking my posture. I figured I would test out the bra clasp the next time around.
The magnetic parts clung together as expected and didn't slip. The first time I used the Lumo Lift, I was wearing a T-shirt, so I clasped the device onto the shirt, under my collarbone as recommended. I also opted to allow the app to send me notifications: Daily affirmations along the lines of "Today is a great day for good posture." I had to download the free app, yet the process was speedy: just a few basic questions about my age, sex, height and weight and I was good to go.
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It works with iOS smartphones and tablets, select Android devices, and desktops running Windows 7. The instructions were clear and quick to peruse-and the wearable was compatible with my iPhone. I got psyched to use the Lumo Lift for the first time. 4 ounces (it's made of plastic), with the magnetic clasps, just. All the bits are lightweight: The sensor comes in at about. The sleek box came packed neatly with the Lumo Lift Sensor, two tiny magnetic clasps, a bra clasp (if you wear a brassiere, no judgement), and the handy USB charger. Super-small, inconspicuous, and an offer to stay posture-perfect? Armed with a review copy, I decided to find out for myself if the $79.99 device could, ahem, back up its claims.
Now there's a device called Lumo Lift-a wearable gizmo that promises to improve your posture in as little as 14 days. Gone are the days of balancing a book upon one's head to achieve a straight back.
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